The male orgasm – a mysterious “creature” that doesn’t get spoken about as often as the female orgasm? Why? Because the male orgasm is considered a given that doesn’t require to be worked upon or enhanced.
The truth of the matter is, however, that some practices can lead to stronger and much more satisfying orgasms among guys. If you’re looking for ways to experience such pleasure, the following guide will give you all of the essentials. Here’s how to have stronger orgasms that last longer and leave you completely shook.
Try Edging
Although having an orgasm is simple enough, the male orgasm is actually a pretty complex process that involves many steps to happen.
Desire and testosterone both play a role in the intensity of the climax. Hence, some strategies can be used to control these factors and lead to much stronger orgasms.
If you’re interested in intensified experiences during sex, edging is the one technique to try. The good thing is that you can experiment with edging on your own. Classic masturbation or the use of toys like anal masturbators can make edging very easy and even fun to try out.
Here’s what you need to do.
When masturbating, bring yourself to the brim of an orgasm and slow down. Alternatively, you can discontinue stimulation altogether until you’ve managed to calm down. Repeat that exercise a couple of times before allowing yourself to orgasm.
Not only will edging bring you stronger orgasms, it can help you last much longer in bed. Anyone who is dealing with an issue like performance anxiety, for example, can gain better control over excitement through edging. The techniques used to control excitement during masturbation can also be employed when having sex with a partner. The results will never disappoint.
Kegel Exercises
Kegel exercises are being advertised predominantly to the ladies but both women and men can benefit from them.
This is a type of exercise you can do anywhere to strengthen your pelvic floor. The pelvic floor muscles are the ones you squeeze to hold in the stream while you pee. These are also the muscles engaged in your erection and in your ejaculation. If you manage to gain control over them somehow, you’ll last longer in bed and you’ll also have stronger orgasms.
Doing kegel exercises is fairly simple. To determine which muscles are the right ones, engage them when you’re peeing to hold it in. These are the exact muscles you’ll need to squeeze when doing pelvic floor exercises.
Exercising is very simple – squeeze the muscles, hold the contraction for a few seconds and release. Do series of 10 to 15 at first. As your pelvic floor becomes stronger, you can increase the length of holding the contraction and you can also up the number of repetitions.
The good thing about kegel exercises is that you can so them anywhere, anytime. Try to do your routine at least three times per day. If you are consistent, you’ll soon start noticing the results.
Breathing Control
Another very simple technique you can employ for wow orgasms is breathing control.
Have you ever noticed that you tend to hold your breath when you’re very, very excited? While such a reaction is quite natural, it can interfere with the quality of your pleasure during sex.
Deep, calm breathing is essential to control just about every aspect of the sexual experience (yes, including your orgasm!).
Deep breathing is one of the best ways to engage the pelvic floor muscles and to control their contraction. As a result, breathing exercises can give you better and longer lasting sex than you’ve ever had before.
Exercises like yoga and meditation, as well as other mindfulness techniques put a lot of emphasis on proper breathing. Trying them out will definitely impact your sex life in a good way.
Prostate Stimulation for Multiple Orgasms?
It’s not true that men cannot have multiple orgasms. The manner in which these occur, however, requires a very specific kind of stimulation.
If you haven’t tried out a prostate massage yet, you’ve missed out on so much sex fun. It’s not true that prostate stimulation is ok only for gay guys. Anyone who has had such an experience is more than eager to repeat, whether with a partner or alone.
Special types of sex toys have been created for the purpose of stimulating the prostate during sex. There’s a reason why the prostate is often called the P-spot – the equivalent of the female G-spot. Its direct stimulation can contribute to much more powerful ejaculation and if you’re lucky enough, you’ll even get to experience multiple orgasms in the same session.
Getting comfortable with prostate massages and feeling their effect on orgasms takes some time. Once you get there, however, you’ll wonder how you’ve previously managed to have sex without this added little tease.
Don’t Just Focus on Your Penis
It’s very easy to prioritize your penis when having sex or exploring your own body. After all, that’s the most powerful male erogenous zone, isn’t it?
If you’re overly concerned with penile stimulation, you’re missing out on so many opportunities to intensify sensations by engaging other sensitive spots.
Playing with your balls, for example, is a great way to have stronger orgasms. The same applies to touching the perineum – the area between the balls and your anus. Speaking of anus, the wealth of nerve endings there can also give you a ton of pleasure if you’re open enough to a little bit of experimentation.
It doesn’t matter if you’re having sex on your own or with your partner. Touch your body to discover what feels good. Chances are that you’ll discover at least one zone you can stimulate on top of the penis to bring your orgasms to the next level.
Finally, remember that good sex is all about your state of mind.
Being relaxed and properly aroused will both be essential for amazing sex. There will be days when the excitement simply isn’t going to be there (and that’s ok). Let go of expectations and pre-conceived notions of how you should perform. Sometimes, the magic is simply not going to happen. If that’s the case, do your best to understand what works for you and what doesn’t. Such knowledge will make your next sexual encounters much more rewarding.
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